The Secret to living a happy life is to let it go. Let go of pain, let go of anger, let go of regret, let go of resentment, let go of the past, let go of mistakes, let go of the ex, let go of the dissapointment. Surrender it all. Why hold on to negatives? You don't have room for it, You want to clear out the junk to make room for the good things and in life it's exactly the same principle, if you hold on to all the pain and negativity you're only preventing room for the good
How do you want to be defined? This isn't about net worth or success, it's about the core of who you are. Do you want people to call you generous? Be generous. Do you want people to say you were inspiring? Go out and inspire. Do you want others to say you brought joy to every moment? Be joyful. Be the person you want to be remembered as.
Imagine how free, relieved and happy you would be, if you could stay calm and poised in the midst of whatever is happening in your life. Think how much physical, emotional and mental energy you could spare, if you were able to avoid becoming upset, angry or moody. Emotional agitation, anger, and hurt feelings, cause stress and unhappiness, and lead nowhere, except to more pain, suffering and broken relationships. They disturb your mind, disrupt your concentration, and prevent
Take some time to think about how you can contribute to someone or something today. We all want to contribute to the world in some way, though the medium and style in which we do it will vary. All contributions, no matter how large or small, matter. Think about one way you can be of service and go out and do that right now.
Don't force yourself to have more energy than is true for yourself in the moment, that will just lead to burnout and exhaustion. Instead, focus on having authentic enthusiasm at the energetic level you're able to. Sometimes this means moving more slowly, intentionally, and passionately, rather than forcing yourself to be big and bubbly.
The longer I love, the more I realize the impact of attitude on life. Attitude, to me, is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day. We cannot change our past. We cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only